Last week I slacked on my kitchen duties. I neglected the grocery store, but thanks to my efforts to make sure our pantry is stocked, that didn't pose much of a problem. More so, though, when I wanted to relax after work one night in the hammock, I asked Ryan to pour me a glass of wine and bring me the potato cookbook.
Sunday, 31 May 2009
german potatoes, a la ryan
Last week I slacked on my kitchen duties. I neglected the grocery store, but thanks to my efforts to make sure our pantry is stocked, that didn't pose much of a problem. More so, though, when I wanted to relax after work one night in the hammock, I asked Ryan to pour me a glass of wine and bring me the potato cookbook.
Friday, 29 May 2009
eye candy. or cookies.
Wednesday, 27 May 2009
my 100th post: fire up the grill
Friday, 22 May 2009
garden-inspired pizza: heirloom onions and squash
Cheese. How do I love thee? Let me count the ways!
Last night when I was the sole beneficiary of this week's garden pizza, I went to town. There was sauce--lots of it. There was spinach. There were onions and squash (from the farmer's market; I asked Ryan to pick out anything that could inspire me for pizza, and boy did he deliver). And. There. Was. Cheese.
Since my eating habits are fairly healthy, I tend to splurge on the cheese part. If I leave meat off, I add more cheese. I completely ignore any sort of fat content, and chalk it up to getting a very healthy serving of dairy and vitamins. And you should too. For this pizza, I wanted to pile on the veggies. I also craved some tomato sauce, so I opened the jar of organic primavera I had stashed in the pantry for emergency spaghetti night. Spaghetti sauce makes for a fantastic pizza base--that's a little trick I learned from my dad, who made pizzas so famous that my friends in high school would flock to his house for lunch. He also suggests putting the sauce on last, which creates an ooey-gooey pie that reminds me a little bit of Chicago-style pizza. Dad, next time I'm home, will you please make pizza? Remember last week when I promised to save the extra dough? It froze and de-thawed marvelously. Since it went through the rise last week, I just thawed it in the fridge for a couple of days. If I hadn't been so forward-thinking, overnight in the fridge and all day on the counter would have done the trick too. The texture was a little bit different than it was last week, but overall it was still delicious and chewy--my favorite. Add some organic spinach to the list, and a handful of cheese (I had slices of provolone and mascarpone, so they both got a chance to shine), and you've got a real winner.
Without further ado, let me introduce you to my second garden-inspired pizza creation.
Pizza Night Due
Garden Inspiration: Heirloom Onions and Squash
1 pizza crust
1 tbls EVOO or butter
1/2 medium red onion, cut into 1-inch pieces
1 medium yellow squash, sliced thin
1/2 cup tomato-based spaghetti sauce
1-2 large handfuls fresh spinach (or 1 package frozen, thawed and pressed)
3-4 ounces provolone
3 ounces mascarpone
crushed red pepper flakes to taste
Make your pizza crust according to your favorite recipe (I used the second half of what I made last week). Preheat your oven to 425 with a baking stone (a cookie sheet will work fine too). *For you avid Sustainable Diet readers, note that I upped my oven temp this week, hoping to melt the cheese and get it browned fairly quickly. Understand that I am still experimenting with the perfect temp, and we're all learning this one together.
Cut the onions and squash, and add the EVOO or butter to a saute pan on medium heat.
Once the oven is preheated, plop the crust on the baking stone and bake for about 5-6 minutes, just until crust begins to bake.
At this time, begin cooking your onions and squash. Cook in the EVOO just until the squash begins to look a little translucent.
Remove the crust from the oven, and spread the spaghetti sauce over it evenly with the back of a spoon. Layer on the onions and squash, and lay on the provolone. Then, top with the spinach and dollops of mascarpone. If desired, sprinkle on crushed red pepper flakes for an extra kick. (Highly advisable!)
Bake for about 15 minutes at 425, until the cheese is melted and begins to form a beautiful golden cheese crust.
You know what I'm talking about: the good stuff. Enjoy hot off the stone, or warmed up for lunch the next day.
Wednesday, 20 May 2009
a light meal: crackers and cheese
So when I got a text from Ryan while I was at Central Market that said something along the lines of "I want to eat light tonight," I thought... there goes my plan.
But instead of chucking my idea for a pseudo-gourmet meal out the window, I decided to embrace Ryan's light wishes and run with it. I snagged some locally made chive-cheese spread at the store, and some Texas blueberries for good measure, and home I went.
After the last time I made crackers, we talked about one possible improvement: cut the crackers before you bake them. Since I already had small cookie cutters for dog treats, I decided to make heart-shaped plain crackers as well as some rosemary and sea salt crackers. From, of course, the rosemary in our little container garden.
Don't they look like tiny throw pillows?The crackers are simple:
1 cup AP flour (use whole wheat if desired, or 1/2 cup of each)
1 tsp salt
2 tablespoons butter or EVOO
1/4 water, plus more as needed
2 tablespoons finely chopped fresh rosemary (optional)
Toss the flour and salt in the food processor and pulse with the butter or oil until combined well. With the machine on, pour in 1/4 cup water. Add more, one splash at a time, until the dough forms a cohesive ball that's not too sticky.
Remove dough. If using rosemary, knead it in. Roll as flat as desired. Cut into shapes and transfer to a parchment-lined baking sheet (or use a silpat). Sprinkle with salt if desired. Bake at 350 until puffy and golden, about 10 minutes (but keep a close eye on 'em!).
Serve warm or cooled, and enjoy your crunching!
Here's the spread. Mineral water, local cheese, local blueberries, homemade crackers, and organic celery. Of course, I had some brownies planned for later that night, so having a light dinner? No big deal.
Monday, 18 May 2009
sprouting is fun!
And so, for Mother's Day, I ordered four pounds (yes, pounds) of sprouts from SproutPeople to split between my mom and I. Four pounds may sound like a lot: let me confirm for you that it is, in fact, a whole lot more than we may have needed.
In any case, let the sprouting begin. I ordered three different mix varieties: Beanie's Awesome Mix (Green and Red Chief Lentils, Green, Marrowfat and Yellow Peas, Beige and Brown Garbanzos and Adzukis), Amber Waves of Grain (Wheat, Rye, Barley, Triticale, Oats, Spelt, Kamut, Quinoa, Sesame, Millet and Amaranth), and French Garden (Clover, Arugula, Cress, Radish, Fenugreek, Dill).
The first batch of bean sprouts went awry; I failed to follow the OH-SO-PERFECTLY-SIMPLE directions, and soaked my beans in water for four days before realizing that the funk they were emitting was not going to make for tasty sprouts.
The drill is easy: soak the seeds first, only for about 8 hours, then drain and rinse every 8-12 hours until your sprouts look like what you'd see at the grocery store, if not just a little bit smaller.
What to do with a jar full of fresh sprouts? The game plan was to have a loaf of bread ready and take sandwiches for lunch all week. I'm still trying to find the perfect, healthy bread recipe, so this time I opted for a 1.5-pound loaf and used 2 cups of bread flour plus 1 cup of whole wheat to make a nice, fluffy, golden, taste-of-honey loaf.
At the grocery, I stocked up on staples like avocados and local tomatoes, as well as tuna, and started off my lunches with a bang. Today's sammy boasted the homemade bread with mayo, dijon, avocado, tomatoes, Muenster, and a glorious heap of French Garden sprouts. What a crunch they brought to the table! My home-grown mix of sprouts was full of flavor and packed with nutritive value.
I'm hoping my newest batch of bean sprouts will hurry up their growing so that we can have them in stir-fry this week. Stay tuned for more on my latest kitchen experiment.
~*~
In other news, Ryan and I spent a good portion of Sunday morning cleaning the kitchen, and I have to point out two things he's made so much better in that arena. For someone as stubborn and set in her ways as I am, these are big changes that my Main Squeeze deserves credit for.
First of all, we finally agreed that there's nothing wrong with drying dishes with dish towels (I was against it, he was for it). My time spent as a barista in a small gelato shop had me fearful of spreading germs with kitchen towels, but Ryan was just advocating for clean towels to do some of the heavy lifting, getting our dishes dried faster. It's also a compromise, since I refuse to use the "dry" setting on the dishwasher (why use extraneous energy?). So now our kitchen, home to my many ridiculous culinary experiments, is destined to stay even cleaner. We hope.
Secondly, I'd be remiss if I didn't point out that one of the best things in recent months for our kitchen has been the addition of a bamboo cutting board that stays out on the counter. Ryan saw it at a discount home store and fell in love with it. "Now, I wouldn't be opposed if this stayed out in the open," he said. I reluctantly set it out in my tiny little workspace... But now realize it serves as an automatic workstation, and gets cleaned during and after every meal. I thought it would limit my workspace, but it has been a real liberator: now I'm learning to be more efficient with my food prep and can do an entire dinner using only one cutting block (unless there's meat involved...then I bust out the plastic one).
So, here's to constant evolution in the kitchen: may it forever be improving!
Thursday, 14 May 2009
garden-inspired pizza: onions and herbs
Tuesday, 12 May 2009
curry: it may stain your bamboo utensils
Not so.
But reading it over and over did give me the confidence I needed to make the dish. I set out to get the things I needed, and to no one's surprise forgot several things.
Whole Spice Blend (Optional) | |
1 1/2 | cinnamon sticks (3-inches) |
8 | black peppercorns |
1 | bay leaf |
Curry | |
1/4 | cup vegetable oil ( or canola oil) |
1 | medium onion , sliced thin |
4 | large cloves garlic , pureed in a minichopper with 1 tablespoon water (about 2 tablespoons) |
1 | tablespoon fresh ginger , pureed in a minichopper with 1-2 teaspoons water |
3 | chicken thighs, skinned |
1 1/2 | teaspoons curry powder (Central Market Organics blend is delish) |
1/2 | teaspoon table salt |
3 | plum tomatoes (canned), chopped, plus 1 tablespoon juice, |
1 | pound fresh spinach, stemmed |
1 | cup chopped fresh cilantro leaves (optional) |
2 | cups water |
1 | jalapeño chile , stemmed and cut in half through the stem end |
2 - 4 | tablespoons chopped fresh cilantro leaves (use the lesser amount if you've already added the optional cilantro) |
INSTRUCTIONS
1. Heat oil in large deep skillet or soup kettle (or dutch oven), preferably nonstick, over medium-high heat until hot, but not smoking. If using whole spice blend, add to oil and cook, stirring with wooden spoon until cinnamon stick unfurls, about 5 seconds. If omitting whole spice blend, simply add onion to skillet; sauté until softened, 3 to 4 minutes, or browned, 5 to 7 minutes.
2. Stir in garlic, ginger, selected meat (except shrimp), ground spices, 1/2 teaspoon of salt, and tomatoes; cook, stirring almost constantly, until liquid evaporates, oil separates and turns orange, and spices begin to fry, 5 to 7 minutes, depending on skillet or kettle size. Continue to cook, stirring constantly, until spices smell cooked, about 30 seconds longer.
3. Stir in optional spinach and/or cilantro. Add the water and jalapeño and season with salt; bring to simmer. Reduce heat; cover and simmer until meat is tender, 20 to 30 minutes for chicken.
Monday, 11 May 2009
a change, it is a comin'
A big purchase.
And for someone who shops at Ross and considers $15 too much to pay for a shirt, this purchase felt strange. Yet even with my pre-purchase pangs of buyer's remorse, I shouted with glee and high-fived Ryan when I won the bidding war for a fancy schmancy digital SLR.
I bought a (hopefully gently) used Canon 20d, for you.
You see, this camera is not for me. No, my dear readers, it is for you. And I didn't buy it because all of you are clicking through on the ads (ahem) so that Google is finally about to pay me; no, I'm doing it so that your overall Sustainable Diet experience becomes better. How very altruistic of me, I know!
For my birthday last year, Ryan gave me a wonderful point-and-shoot that I love and use almost daily. I take it everywhere, and have had many an impromptu photo shoot. But I needed something more. Something that could achieve the bokeh. Something that will evoke in you the feelings I get when I visit the Pioneer Woman. Or Bakerella, or Tartelette, or Bread and Honey, or the Homesick Texan.
Y'all have some eye candy to look forward to, and rest assured that there is plenty of cooking in my future (tonight I made a homemade pizza with onions from my mom's garden and herbs from our own!)... Sorry I've been remiss in posting the last few days, but this is what a trip to Wisconsin will do to you. I'm back at it, and soon will have a brand-new-to-me kitchen tool that will hopefully bring ever more life to the page.
Thursday, 7 May 2009
thoughts on real food
So it makes me ever the more grateful that I have the opportunity to eat, cook, and live this way at home.
I had plenty of time to get further into Omnivore's Dilemma by Michael Pollan on the plane yesterday, and it is confirming all of what I already knew: there absolutely is a direct correlation between Americans' health and subsidized monocrops (corn and soy), concentrated animal feeding operations (CAFOs), and those long ingredient lists found on the food labels of any processed food.
And so, my attempts at the homemade life have never felt more important. I could not be happier having the time, energy, and most patient boyfriend ever in order to work on this whole urban homesteading thing.
I'm inspired as I have never been: inspired by my mother, who understands so well the connection between earth, spirit, food, and soul; inspired by folks who are making even the smallest of steps to live a more sustainable life; inspired by people who distribute the information, scary as it may be, about the failures of the food system; inspired by farmers who continue to work the land and produce food--often a thankless job--for their communities; and inspired by communities that are beginning to embrace the idea that local, sustainable food is so very healthy for body, mind, and soul.
I look forward to the next chapters in our life, as this food movement gains steam. Soon I'll be volunteering with the Sustainable Food Center in Austin, and cannot wait to work with like-minded folks to take these ideals into our community and help the under-served have a better chance at healthful sustenance.
And I look forward to seeing what our little container garden brings, and what my mother's garden has in store, and learning ever more about doing everything homemade.
And you know what else I love? The look I get when I start talking about making my own yogurt at home. Hah! That's ok. You can keep describing us as your "hippie friends"--it's actually a compliment.
Stay tuned, homemade popcorn a la Ryan and my very first attempt at curry (which actually came out delish) on the way!
Wednesday, 6 May 2009
the family that cooks together sticks together
Since I've started this blog, I've posted a few family favorites from growing up on the farm and yesterday, in the midst of my deadline at work, I received an email from my sister about cooking one of her favorite meals from childhood. And she's making strides toward sustainability, too: she understands the importance of organic and local and keeps all the nasty preservatives at bay. She knows how to pick a wine, too. And I couldn't be more proud of her (for all the things she's up to lately, not just cooking this one meal, of course).
So, readers, meet my sister. :)
~*~*
I recreated what I like to call a true homemade meal last night. No pictures, unfortunately, but oh can I tell the story! And trust me... Cooking does not come as 'naturally' to me as my mother and sister *grin*.
[Ok, Amber here; if you read from the beginning of this blog, you'll see that half the time I don't know what I'm doing!]
Never fear! Even though Amber's adventures are scrum-diddly-umptious...mine are typically scrum-diddly-DUMPtious (can you tell we're sisters? Corny jokes are hereditary.).
So I decided to piece together an entire meal with recipes I grew up on and inspirations from Amber's blog!
I did a very simple (and EASY) casserole that a quick phone call to my wonderful mother enabled me to make. Let's call it Homemade Helper.
1 lb. ground turkey meat (can do beef if preferred)
1 medium onion (diced)
1 can organic diced tomatoes
1/2 bag or about 3 c. organic penne pasta
1 bag Mexican-style grated all natural cheese
Chili Powder (to liking)
Garlic Salt (to liking)
I sauteed the onion, and then cooked the meat in with about 1/2 tsp. of chili powder (which I then went and sprinkled more of!) and a shake of garlic salt.
While this was going on, I also began boiling the pasta. I did 3 c. pasta to 6 c. water and boiled for 15 minutes.
Once the meat was cooked, I added (after draining about 1/2 of the juice out of the can) the can of diced tomatoes. After mixing, I poured the pasta in and mixed well. Pour all of this into a 9-inch casserole dish, smother the top with grated cheese...and BAM! the most healthy comfort food you'll ever get.
And as my side dishes...you can just refer to the blog for those! Kautz Cucumber Salad and Fried Squash (with a substitution of Tony's Creole Seasoning instead of season salt)...perfect end to a long day!
Monday, 4 May 2009
stockin' the pantry
I’ve done it. I’ve officially stocked my pantry.
I can say that everything (except dried mushrooms, but you can bet I’ll be picking them up soon) on each of these lists can be found in my pantry...
Savory pantry items
Sweet pantry items
Up until this week, when I bought ground mustard and curry powder, my pantry was ever so slightly incomplete. Now, it is finished. I’ve spent the first months of this year preparing my kitchen for the unlikely event of not being able to purchase any food; we can whip up a tasty, healthy meal from the cupboard (and did just that last weekend when my brother stopped by to do his laundry and I didn’t feel like grocery shopping on such short notice!).
And up until this point in my culinary life, I’ve had to pick up “special” items to make recipes. Now... I just have to keep those items in stock. Oh, it feels so good to know that I always have stock on hand for soup. And I always have bay leaves. And if a recipe calls for confectioner’s sugar, by golly, I won’t be caught empty-handed.
Of course, no pantry list is complete without Nutella and a box of red wine. So keep those on hand, too. There's also a lot to be said for all my glass jars: now that almost nothing's in plastic, I can shop at the bulk bins to replenish my stock without wasting packaging (especially now that I've got my very own cotton muslin bulk bin bags--more about that later).
Now, if only the pantry could stay that organized at all times...
Friday, 1 May 2009
now officially a "granola-eating hippie"
Y'all are getting spoiled, what with this one post every day, right?
Well I hope you are recognizing some improvements in my kitchen. Like, more and more things are actually turning out not just edible, but good. And I am pleased to say that this post is another success story; and, it gets me closer to my goal of being totally homemade.
Once I had success with the homemade yogurt, I needed a sweet and crunchy counterpart to my new dairy item. Granola seemed the perfect addition. Now, there are as many granola recipes out there as you can imagine, but they're all riffs on a general theme: oats with stuff, baked and cooled to create a crunch-worthy snack. But I’m pretty picky about granola; I don’t like it too nutty, and if there are nuts in it I don’t want them to be huge (whole almonds get really hard when they’re baked), and I don’t like a lot of spices, and I really don't want raisins in it, and if it’s just the faintest bit burned I won’t touch it, and.... The list goes on.
Surely this seems odd, as someone who’s continually making strides toward a complete hippie transformation; it started with the simple act of devout recycling and here I am making my own yogurt. I’d generally put granola-making (since it’s SO FRIGGIN EASY) at the front of the hippie transformation list (the phrase “granola-eating hippie” comes to mind), but I’ve saved it until after I took on yogurt and ordered three pounds of sprouts.
Texas Pecan Granola
1/3 cup canola oil
1/3 cup local wildflower honey
1 tbsp vanilla extract
3 cups rolled oats
1 handful chopped pecans
1 handful sliced almonds
1 small handful sesame seeds
1 small handful sunflower seeds
1 tbsp brown sugar
2 tbsp toasted wheat germ
Preheat oven to 350. In large mixing bowl, combine dry ingredients and set aside.
In a small saucepan, heat oil, honey, and vanilla extract on stovetop until bubbling, stirring occasionally. (maybe until it's almost boiling; you just want it incorporated. I heated it until it smelled caramel-ly).
Pour hot liquids into dry mixture and stir until all the oats have been thoroughly coated. Pour coated oats (say that 3 times fast) onto a cookie sheet lined with parchment paper, and bake for 25 minutes, or until it smells nice and toasty in your home.
Remove from oven and let cool (it’ll get crunchy as it cools). Once it cools, feel free to add dried fruit at will, or even (gasp) chocolate or caramel chips. Store in an airtight container for as long as you can keep this stuff on hand—it’ll go fast, I promise.